Lessons Learned

 I’ve been learning a lot recently.  Both about who I am, why I am the way I am and also the root causes of that.  As always when you are on a journey like this, there are ups and downs.  Happy surprises and also, disappointments.

One of the lessons that I am learning is that there is no perfect person, and everyone has had something in their life that can carry on to the next generation, or can be taken out on the next generation; if you let it.

When someone hurts you, or wants to hurt you, there is often a reason behind that, that has nothing to do with you.  They are choosing to take it out on you, you are the target and the focus of their actions; but the root cause lies elsewhere.

Sometimes, certainly on the journey that I am on, understanding the root cause of the other person’s pain, can help to heal your own.

You may not ever forgive them, but you don’t always have to forgive.  You may not ever forget.  But, you can understand where they came from and what formed their behaviour.  And you can choose not to make their mistakes.

This can apply to many people, in all aspects of your life.

The lessons that are the hardest to learn are those when the person hurting you or hurt you in the past is a loved one or someone you know well.  Because a loved one is the person that you turn to.  They should not be the one that has caused you harm.

When this happens, you think to yourself over and over “What did I do wrong?  Why do they treat me this way?”  “Why don’t they love me?”  The answer that you seek however is often not the most obvious one.

I spent years analysing and trying to move on from the pain that was caused to me.  But I was only dealing with the effect of those words and actions against me.  Not the cause.  Because I did not know the cause.  The root of the issue, that had nothing to do with me.

I reached a point where the actions no longer hurt me, but I finally wanted answers.  I wanted to know why.  I was ready to face it.  I had reached, finally, the stage of anger.  Anger is not usually a good emotion, but in my case, it forced me to re-examine everything and the person that I was angry at.

What I realised was that their actions, however hurtful, however horrible, did have a root cause.  An explanation as to why they were the way they were.

I won’t talk further here as I do not want to go into my history.  But learning to understand them, what experiences they had had that made them the way they were, put everything together like a jigsaw puzzle.

I learned to understand that forgiveness is not possible sometimes because forgiveness is not always deserved.  But understanding the why, was the key to healing.  The key to moving on.  

Furthermore, in understanding them and their actions more clearly, this gave me an understanding as to myself.  My own reactions to their actions.  The way I had set up my life as a result.

What I realised is that I do not need to do that anymore.  I understand now.  I can move on, lead my life and be who I really am.  Also, I can build a better relationship with them.  Because now I see some of myself in them, but I am not destined to repeat history.  I have chosen not to.  I am like them. But I am not them.

I can finally be, myself.