I read a poem recently which resonated with me so completely that I wanted to share it here today.  I believe that the author of the poem is...

Looking back over the course of your life, have you ever wanted to meet your past younger self?   I don't know about you, bu...

I don't believe in making resolutions at New Year.  I don't see the point.  Change, if it is something that you really want...

I was counting up the other day and I worked out that I have 10 tattoos dotted around my body.  Everyone chooses an tattoo for one r...

At 6.45pm on Sunday, a little smile appeared on my face.  We were about to see the emergence of the new Doctor Who.  For the first time in ...

So 3 months today I'm off on holiday to Spain.  It has been 8 years since my last holiday abroad and I CANNOT WAIT.  Of course you kno...

Body image.  The way that we see ourselves is ruled by both the distorted vision of what we think we look like in our head and also by wha...

A few years ago it was my good friend Shona's birthday and she wanted to go to a spa for the day and stay over at night.  As it was he...

I have the week off from work this week.  My mum is away on holiday and my little puppa is in the kennels.  I was fretting that he would n...

The process of spotting fear and refusing to obey it, is the source of all true empowerment. - Martha Beck Feeling empowered is one ...

I have been thinking about body image a lot lately and what I have begun to realise is that how people deal with their body image is secti...

Confidence is a multi layered thing.  Body confidence, confidence in who you are, what you believe in, confidence to do what you want, whe...

One of the best decisions I have ever  made was joining the plus size blogging community.  At its core, the plus size community is an ins...

This weekend I went to the Curve Fashion Festival.  I will be talking about that in a later post, but first, I wanted to talk about the pl...