Showing posts with label quitsmoking. Show all posts
Showing posts with label quitsmoking. Show all posts

30 January 2019

Gone In a Puff of Smoke

Everything has its own time.  That is something I truly believe.

I am never one to be pushed into anything and for me to make a big change in my life, the planets usually have to align perfectly with a touch of magic in the air, or the change will not stick.  When I make that jump though, the right jump, I never look back.

The last time I did this, I completed changed the person that I am.  I went from a very shy, under confident girl who never voiced her own opinion and wore black 24/7 to the person I am today.  Still shy, but unafraid to say what I think, a wardrobe full of colour and a smile on my face.

The very first photograph of me after ditching my all black wardrobe
A few weeks ago I wrote about why I never make New Years Resolutions. Mostly because I do not like to be forced into anything, even by myself.  Changes in my life have to be organic.

So, on the 7th January, the planets aligned and I decided that this was the day I was going to stop smoking.  There were a number of factors that made my decision for me.  The fact that my 40th birthday is looming and I was determined not to be a smoker by then.  The cost.  That I was the remaining smoker in my friend group.  My health.

Today, 23 days later and I have not smoked a cigarette since.  The first week was not easy.  I decided to stop smoking using the cold turkey method as I did not want to use aids or patches and draw out the process.  This works for me, I know using patches etc works brilliantly for others.

Something has changed in me this time though.  An internal flick of a switch.  I know that I won't start smoking again.  A certainty that I can feel.  I cannot explain it.




I have stopped smoking before, for 2 years in fact and started again due to stress.   I then stopped last year for a month, only to be lured back in again after a night out.  Each time I stopped, I knew that I was not done with cigarettes.  This time, I think that the end has come.

I will keep you posted!

Want to check out some more blogs?  Check out Chilling with Lucas which is a fantastic family blog.

19 February 2015

The Big Smoke

Two and a half years ago I quit smoking.  It was one of the hardest but best things I have ever done.  Sadly, due a multitude of stressful events, six months ago I started again.  I am not proud of it but smoking defnately became my little crutch to get my through the rough patches.

I was recently contacted by Intellicig and was offered an electric e-cigarette starter kit to use to see how I got on.



At the moment, I am intermingling the e-cig with real cigarettes, using the e-cig in the day and real at night.  This isn’t ideal obviously and the fact that I was able to quit a 20 a day habit before purely on cold turkey and cannot now is severely irritating me.

The e-cig is definately helping me during the day and so from Monday next week, I have made the command decision that the real cigarettes will officially be knocked on the head.   
  
I can feel that determined streak kicking back in, finally, so hopefully it won’t be long before the only taste I crave in my mouth is a cocktail, not a cigarette!

You can buy the Intellicig Starter Kit for £18.99 and for this you receive:

1 x Starter Battery
1 x Starter Vapour Device
1 x Starter Battery Charger
5 x ECOpure Refill Capsules (Regular 10mg)


In addition, you can also receive 10 free refill capsules of your choice which you merely need to add to your basket when buying the starter kit.

I will let you know my progress!

Vicky x

* Gifted item