13 July 2017

Getting The Confidence To Enjoy Being On Your Own

I have the week off from work this week.  My mum is away on holiday and my little puppa is in the kennels.  I was fretting that he would not take to it, but having rung the kennels up this morning; I hear that he is ruling the roost and all the staff have fallen in love with him.  No surprises there.

I have been looking forward to this week off for so long now.  I have been desperate to have some time on my own and relax.  I wanted a week to clear my head with no distractions, no commitments and time to clear my head.



The only thing that I booked this week was a day at the local spa for the thermal experience.  I am a member and usually go 4-5 times a year.  Usually with the girls, but sometimes, like this week, alone.

Having the confidence to do things on your own can be, and is, intimidating.  It takes confidence and the ability to not look around and wonder what people are thinking about you and concentrate on enjoying yourself.

As I have said in a previous post, next year, I would really like to go on holiday on my own or even travel a little.  This means building up my confidence to do things on my own and not worry about others.

I have been to the spa a couple of times on my own and each time, I felt self conscious and spent more time wondering if people were looking at me, judging me for being on my own and feeling sorry for me than I spent actually enjoying myself.

When you are fat you are more visible.  When you have large breasts that no swimsuit will properly cover so you end up with a massive cleavage you are visible.  When you are alone and all of these things, you are more visible.

Yesterday though, I decided that it would be different.  I would think about nobody other than myself.  I wanted to lose myself in my own thoughts and enjoy myself.  That is exactly what I did and it was wonderful.

I cleared my pores (and my head!) in the salt steam room.  I went in the outdoor jacuzzi and let the bubbles and the sunshine wash over me.  I swam in the swimming pool.  I floated in the relaxation pool with stars on the ceiling and soft music playing.

Half way through my day I decided that a cocktail was in order.  On my way to the terrace bar I bumped into an old work colleague.  This would have been my worst nightmare before.  Bumping into someone gorgeous and confident, surrounded by her friends and me, alone.

I didn't feel embarrassed for being on my own.  She asked if I was on my own and I was not ashamed to say yes.  I said that I was enjoying some me time and she replied, saying that she wished that she was confident enough to that too.  It was a genuine statement and it made me remember that we all struggle with confidence sometimes.

I enjoyed my cocktail in the sunshine on a comfortable settee and headed back to the relaxation room.  There are loungers surrounding the relaxation pool that I always see people reading on or having a snooze.  I always wanted to do the same on my own, but before, I would have worried too much to do it on my own.  This time, I had a 45 minute nap and then headed back out to the swimming pool, before getting ready for home.

I left feeling more confident, happier and clearer in my head than I had done in a long time.  I am getting there with enjoying myself on my own.  We should all be able to enjoy ourselves alone without thinking about others.  I think I have taken a giant leap in that direction.

How do you feel doing things on your own?


Put A Ring On It

When you’ve been living with a guy for two to three years, sometimes he can get stuck in his ways and used to the fact that you’re around all of the time. You’re ready and waiting for him to pop the question, but it seems like he hasn’t even thought of it — so why not drop a few hints to your man so that he knows that you’re truly ready to become engaged?

Together with Angelic Diamonds, retailers of bespoke engagement rings, we can advise on how to point your husband-to-be in the direction of a big proposal.


Keep your friends close, but your married friends closer

If you know that your boyfriend is slightly worried or anxious about getting engaged, make sure he hangs around with your married friends and family members who have children. This will make him realise that you’re comfortable with him being around others in more serious relationships.

Married friends will help show your other half that marriage has its ups and downs, but this commitment shown through other people will help him envision this with you. Although men who have parents that are divorced sometimes struggle to trust this commitment, replacing negative feelings with positive ones in this type of environment may help to bring him around to your way of thinking.

Remember you are his friend, as well as his partner

Sometimes when you’re in a relationship, you can fall into assigned roles and forget that you are not just partners, but friends as well.  If you’re constantly being left behind for the guys to do all the things he considers fun, then this is going to put a strain on his ability to propose and take you seriously.

Get him involved in your hobbies and take more interest in his.  Acknowledge that you both need time for your friends, but that you both started out as friends too.  Do things together.  Have fun and remember what interests you have in common.  If you can be part of his whole life, rather than just someone he spends time with, then he’ll feel like you’re indispensable. Once you get to this point in your relationship, then he’ll feel like proposing, as he can’t spend his time without you!

Don't let things go stale

It is easy to get complacent in a relationship and start taking each other for granted.  Although many don’t like to do this, sometimes you need to be cruel to be kind. If you don’t see your relationship heading in the right direction, and things are flatlining, try and find his pulse again by telling him you may move out.

Or, if you don’t want to be as dramatic, why not try changing careers without letting him know, or spending more time with the girls unannounced? Although he knows that you’re always there for him, this will make him feel that he isn’t being as included as he should be, and he’ll start to wonder why. Keeping him on his toes in this way will make him realise that he needs to put the effort in (by proposing!) so that he can get your undivided effort and attention in the future.

Honesty is the best policy

Although there are many hints and tricks you could use to get your other half to propose, sometimes communication really is key to the success of a relationship. If you want to get engaged, then why not talk to him about why it’s important to you.


If you can tell him why you want to marry him, then the likelihood is he’ll know how much he means to you. Sometimes people have the same fears and doubts within a relationship, but they are just too afraid to address them with each other. By talking about your future together, he’ll know that you want to be a part of it. By giving him that gentle nudge in the right direction, you may just be engaged before you know it. 

4 July 2017

Not Good Enough

The title is a little depressing isn't it?  Sorry about that.  But I have a million thoughts in my head right now and my blog is the vehicle is take them out and do something with them.  That is what it was created for, so here I am.

Be warned, this is a very honest post and a probably a trigger warning for anyone reading who is feeling and does feel the same as I; not good enough.

I watched a film tonight that I had recorded the other day.  Not my usual genre at all. The Vow.  This is the one with Channing Tatum (ok maybe why I chose to watch it) and Rachel McAdam.  The one where they have a crash and she loses all her memories, including those of him, her husband.

The main focus of the film is him trying to get her to fall back in love with him.  Whilst watching the film a thought entered my head that, I will be honest, has broken me a little ever since.  I thought that in reverse, a man would never fall in love with me twice.

I have struggled with feeling not good enough all of my life.  At first, for many years, I thought that I felt like this because of my body shape, but that isn't it.  I am confident in my body as it is, and wear clothes that do not make me invisible.

Which makes it worse really, because what I do not feel good enough about is myself.  I feel a lot like the picture below.  Stranded on an island with nothing surrounding me, nothing that can reach me.


An island is probably the most accurate description of how I have always felt.  I have been single for the majority of the time since I was 18.  I don't know why.  That is just how it is.  At 38, I think a lot now that maybe this is the way that I will always be.  I have amazing friends, a lovely but small family; maybe this is how it is going to be.

I have tried online dating.  I got a lot of responses, mainly from people who wanted to make me a fetish, others that copy and pasted their messages en masse to any woman they saw and of course, the most recent encounter with a potentially dangerous man.

I have been in love (really totally in love) once in my life.  With someone who was 95% right for me but someone who I knew deep down would never love me.  But damn, I loved him.  I used to say that he broke my heart but in reality, I broke my own on someone who I knew loved me as a friend, but nothing else.  Drunken kisses and "other things" didn't help matters.  He loved me, but not my body and that was my fault.  I couldn't accept that.

Every time I meet someone I seem to strive to change myself into what I think that they want me to be.  I change who am I, and then lose myself.  I cannot get over the overriding thought that I am not good enough as I am.

Jesus this is honest isn't it?  I don't like being this honest but if I am not, my mind will shove those feelings back into the box in my brain and not think about it again for a while; which is not healthy.  Publishing this means my words, and thoughts are real and not taken back and denied in the "I am fine, honestly!" kind of way.

So where do I go from here?  I don't know.  All I know right now is that I never feel good enough and that I unconsciously run from anyone who I think may like me, for fear of rejection.  I don't want to feel like this anymore because I AM good enough.

My head knows that. I just need my heart to remember that.

Signing off now.  Thanks for listening.