1 May 2019

Celebrating The Quiet Ones

Six years ago, practically to the day, I wrote about the shiny people that pass through your life.

You know the kind of people I mean.  The ones that shine so bright in your eyes that they seem to attract the sun itself.  They sparkle (in a non Twilight vampire kind of way). They are the ones who flit around, directly their "in favour spotlight" on person after person, who each falls in love with their shine, only to then be left in the cold.

You can spend years without realising with these people in your circles, having once or twice experienced that glow and (most of the time unconsciously) seeking it out again at all costs, like an addict craves heroine. 

They are the human equivalent of Fool's Gold.  They do not provide you with real love or friendship other than what they want to offer.


I have had two of those shiny kind of people in my life, one of whom broke my heart and inspired my original blog post.  Looking back in retrospect, I broke my own heart.  He was never mine and he never loved me.  He loved my love for him.  I wasted far too many years pining for something that didn't exist.

Today however, I want to talk about the quiet people in your life.  

You do not  have to have the loudest voice or the biggest personality to have a major impact on someone's life.  Sometimes it is the quiet, unassuming people that are a constant in your life that you will always carry in your heart.

Four years ago today, we lost my wonderful step dad.  He was more than I could ever have hoped for.

When I lost my own dad at eight, I knew that no one could ever replace him.  When my mum married a year later to this nice man with the kind eyes who seemed to adore my mum, I was still understandably wary.

Yet he never tried to be my dad.  He just immediately and forever treated me like his own daughter.  He was a quiet man with not too much to say.  He was laid back, so much so we used to joke he should have wheels on his head.

He would have done anything for me and I knew that I could always count on him.  I never called him dad.  He understood why.  But I loved him like he was.  He was my H and I knew he would have stepped in front of a truck for me. 


What I remind myself of constantly now is to remember the people that stay with you.  They quietly walk by your side and stand by you.  They are the most important people that will be in your life, when all the glitter and sparkle is put aside.

We must always remember not to take advantage of their good nature, and take the time to thank them.

Thank you H.  You meant the world to me.



12 April 2019

Raising Money for Women In Need - Jean Hatchet Interview



A figure that I think that we are all aware of, or should be, is that 2 women are killed by their current or ex partner every week in the UK. 

Whenever I see a story about domestic violence or a woman being murdered by her partner in the news, one thing that I always see people saying is “Why didn't she leave him if he was violent?” yet facts show that the most dangerous time for a woman suffering domestic violence in when she is in the process of, or has already left her partner.

Even in 2019, domestic violence is still something that is swept under the carpet.  Hidden.  Not talked about.  Something that happens to other people but could never happen to you.  You are too strong, too independent, more educated, more worldly.  You would not let this happen.  Until it does.

Statistically, 1 in 4 women will experience domestic violence in their lifetime. A lot of things happen behind closed doors and apparent happy facades.

On average, it takes someone suffering from domestic violence 7 attempts to leave. This is a time when support from others is needed most. From both a support and practice side, but also, safety. Sadly, due to Government cuts, help from charities and women's refuges is not always possible; at a time where the need for them is paramount.

Funding for refuges in the UK has been dropping steadily for the past 9 years, to the tune of over 7 million pounds. Two thirds of Local Authorities have implemented major spending cuts, with refuges all over the country being forced to close due a lack of funds.

One of the Councils in my local area for example has cut funding to its refuges by a staggering £620,000.

Help for victims of domestic violence is in nothing short of crisis.  1.3 million women reported experiences of domestic violence in 2018 
(source) which is a 100,000 increase from year before.  Domestic violence crimes are also up a further 27%.

Due to the lack of funding available and the shortage of refuges, woman are constantly being turned away, often resulting in forcing them back to their abusers as they have nowhere else to go.

How do we help victims of domestic violence when the Government increasingly does not care?  

Well if you are Jean Hatchet (pseudonym), you step up and find a positive way to help.


Two years ago Jean came up with the idea of raising money for women’s refuges (in particular Wearside Women in Need) by going on 10 mile plus bike rides, with each ride being completed to honour a woman that had died at the hands of her partner or male family member.  To date, she has raised nearly £19,000.00.

Hopefully after reading my post today, you will consider donating to her Go Fund Me campaign too.

Jean has kindly allowed me to send over some interview questions to her, which I share below:

You implemented the idea of bike rides two years ago this April in order to raise women for women's refuges; riding at least 10 miles each time for a woman who had been murdered by her partner or male family member.  How many women have you now ridden for to date? 

I’ve ridden for 232 women now and over 5500 miles. Some of the women I rode for were at the request of their friends or family. I usually ride a lot further than 10 miles. I always ride up a hill and take time on the way up as it begins to hurt to remember the pain and suffering of each woman.  I always smash down on the pedals a bit harder as I think of the man who killed them.  

Image from Pixabay

For many women (and who can blame them), escaping domestic violence is feat enough.  For others, it gives them a strength that they never knew that they had.  You have escaped domestic violence, experienced a stalker and are battling cancer; where do you get your continued strength to be that loud and strong voice for women every day?  What drives you more than anything to do this?

I was lost within my marriage. I dreamed of ways I could live free of abuse. I used to escape into my own head. Sometimes when he was just calling me vile names as a way to pass the time and telling me how stupid I was I would dig my nails into my arm to help focus away from his words as they battered into me.

If I can help another woman to escape that feeling of dying within your own life. I will do it. An abusive man is worse than cancer.

Domestic violence is not just physical.  It also encompasses emotional and financial abuse.  I once read that one of the most important things for a woman to have when moving in with a significant other is a secret escape fund.  A "just in case this all goes wrong" fund.   It is something that I have implemented.  

Is there any similar "future proofing" advice that you would you give women going into relationships today? 

Plan. Plan. Plan. According to the UK femicide census a third of women are killed by ex partners after separation. A third of them are killed in the first month after leaving. Three quarters are killed within the first year. Leaving a man is the most dangerous thing you will probably do in your life.

Be ready to leave at a moment’s notice. Know where your passport and bank card are if you have them and make them easy to access and grab. Make sure you don’t tell him. Don’t confront him. Get out quickly and go to a refuge or the police or a safe place with a friend he doesn’t know. Stay alert. He’s looking for revenge and he’s looking for you.

Really – the advice I would give to women in abusive relationships is – don’t believe he loves you. Don’t believe he will change. He never loved you. He can’t change. He has shown you who he is. Believe him.

For women going into a relationship with a man look for the signs. Check out his background in any way available. How does he speak of his last partner? If he hates her be suspicious. If he doesn’t have access to his children? Be suspicious. Look for him criticising you for your appearance. Look for him isolating you from friends. Read about coercive abuse. Check if he does any of these things. Read everything you can. Be alert for the signs. Tell your friends EVERYTHING that worries you and listen to any concerns they have early.

Women entering relationships with men do a very risky thing given the statistics that one in four women will be abused between 16 and 64. Set a high bar. The good men won’t be too angry to meet it. If it happens that he is abusive and you didn’t spot it – you haven’t failed. He has.

Gender self identification has been the hot topic of the moment with the proposed change to the GRA and most recently, sports women getting involved and commenting on the issue; making the topic more "mainstream". 

Many women, myself included, feel it is very important that women are able to have their own safe spaces, especially in refuges where safety is paramount and places are minimal.   Can you ever see a compromise to this in the future?

There can be no compromise on this. Women will die if there is.

I don’t even see this as an area of debate. Women in recovery who are trying to stay alive do not have to consider the needs of trans women or anyone else at that time. Those women have endured enough at the hands of men and those women have a right to recover among women. Women need those protecting them in refuge space to keep their space free of men.

The law provides for this within the Equality Act 2010 and no woman should be afraid or ashamed of using the law provided to protect her.

In addition to your ongoing campaign to raise money for Wearside Women in Need, you also started a successful Go Fund Me for the complainant in relation to the Ched Evans case.

The circumstances of the case were unusual in that the conviction was appealed after the sentence served.  What made you decide to start the campaign to raise money, knowing the abuse that you would receive from the angry men and parts of the internet?  Does the success of the campaign outweigh the hate and negative publicity that it brought?

When Ched Evans was acquitted on appeal, women throughout Britain felt the pain of the woman who had just endured her ordeal over and over again in a court room. Women felt around the edges of their own pain from their past sexual abuse and it was still raw. Women were hurting and angry and vulnerable and I could feel that. It made me angry.

Section 41 makes me angry. It makes me furious that there has still been no amendment to the law that allowed her past sexual history to be used against her.

I did what I could do. I asked women to help another woman. We do it all the time. We call it “rallying round” and I oh how we rallied! We showed that young woman exactly what we thought of her and exactly how we cared for her and it was one of the things I am most proud of in my life. I loved the women who poured money in to that fund.

I raised £27,000.00 which was split between the complainant and Rape Crisis England and Wales.  When I handed it over I felt we had really achieved something. It wasn’t justice we handed her. It was love.

I know for my part, when I saw Jean’s campaign and donated at the time, it really meant something to me too.  It was a virtual hug and “we got you” to the complainant and an acknowledgement to all other women out there that have pain of their own.

I really appreciate Jean taking the time to ask my questions and I hope that it will encourage you to donate to her Go Fund Me campaign too.

7 April 2019

Taking The Leap



Well, I've done it.

I wrote recently that I wanted to move away from commercial writing and focus on opinion pieces.  Talk about the things that I wanted to again, instead of using the blog as a part time job with the occasional thought piece thrown in.

I have said similar things before and my intentions have been pure, but somehow I have always found myself lured back in.  A quick guest post or two, a link, then just another couple of sponsored posts.  Not this time.  No more.  I am done.

The real catalyst for all of this I think comes from my Twitter account.  I have always said what I thought on Twitter in the most part, but over recent months I have become more vocal and have become tired of hiding some parts of my thoughts in order to maintain my blog.

I got an email reply from a PR this week, stating that although she loved my blog (do they ever actually mean that? I doubt it), my Twitter account was not something that their client would want to be associated with.

So that, right there was the moment.  Do I reel back what I think and become once again a pen for profit, or do I do what I set out to do?


I decided it was time to be true to myself again.  I started by thanking the said PR for her comments.  Then I unsubscribed to all blogging emails, removed myself from paid blogging groups on Facebook, unfollowed all PR companies on Twitter and started to move away from all the people I had followed purely for numbers rather than actual interest in their content.

I began to get excited about writing again.  Ideas tumbled into my head about what I wanted to write and I finally finished the interview post that I have been preparing over the past few weeks (upcoming in the next week).

Right now, I have five different posts in draft, all different subjects, all partly written when I have come up with an idea and just had to get the bones of it written down. 

My thoughts, feelings and opinions are flowly straight through my fingers again and it feels wonderful.  I don't care about profit, numbers or even whether anyone reads my musings from now on, or not.

But I am back to being totally myself, warts and all. 

Turns out that turning 40 is a little like having a revolution in your head.  I like it.